Last week, something weird happened to me in yoga. I was not sure then and I am still not sure now where it came from. Maybe it was the two week break I took to nurse the tendinitis that flared up in my shoulder, maybe it was because it was cheat day and I had spent the day loading up on all of my favorite fatty foods, or perhaps it was the fact that I am a bit fluffy today ( a consequence of cheat day) Whatever the reason, today I allowed my body to break my focus. I did not like what I saw in the mirror today and…