• Balanced Planet Yoga Open House

    Come Hang in the Balance at BPY Balanced Planet Yoga (BPY) will open its doors to the South Jersey yoga community for an Open House event on April 18, 2015 beginning at 12 noon.  BPY is pleased to have partnered with many like-minded local vendors to show our appreciation to our new yoga community. On hand for the event will be the Promenade’s b.good food truck- a restaurant created by two best friends who wanted to make fast-food “real” by creating it by people not factories.  BPY shares this passion for making good food accessible to busy people on the go.  We will also be offering free chair massages using products…

  • I Cannot Do Yoga

    “I cannot do yoga”. Yup, I know.  I have about a million reasons that I have heard to add after this phrase.  I cannot do yoga because I am not flexible, because I don’t know what I an doing, because I heard that yoga tries to change your religion,  and because, because, because.  The list goes on. But let’s be real….you can do yoga.  Anyone can be a yogi. Here is what I am going to tell you – It doesn’t matter one bit if you can’t touch your toes.  In fact, it’s even better.  Yoga isn’t about learning to touch your toes – at least it is not completely…