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Kate started her yoga journey 5 years ago as a form of exercise. She started practicing once a week and quickly progressed to making time on her mat almost daily. When her practice evolved and became both physical and spiritual, Kate knew she had to dedicate herself to sharing the yoga lifestyle and signed up to become a certified 200 hour Hot Vinyasa Instructor. Recently Kate got a second certification in Budokon Yoga, which is a blend of yoga and mixed martial arts in a constant moving meditation. Katie also works at Rizzieri Studio Salon, an AVEDA concept salon, in Voorhees as a Senior Stylist. Katie fell in love with the AVEDA mission of being a natural products company with a commitment to the environment. Kate’s passion for balance within the body and the environment has inspired her to help others down this path of mindful wellness and healthy living. Her passion for life is absolutely contagious, as well as her signature laugh. Kate is a life-long South Jersey resident and shares her alma mater with Cheryl – both are proud Rancocas Valley Red Devils. She spends her free time connecting with her close-knit family and friends and you can even find her on the golf course. Kate’s future goals include pursuing her certification to become a certified Ayurveda nutritionist.