Yoga Teacher Training
Unlock the teacher within you by embarking on a transformative journey with our 200-Hour Yoga Teacher Training, starting the first weekend of February every year at BPY. Designed to fit into your busy life, this immersive program meets one weekend a month over five months, blending intensive study with personal practice [you’ll receive an unlimited class pass during your time in YTT as part of your tuition].
Come experience a supportive community and expert guidance in a schedule that balances deep learning with practical application both on and off your mat.
Whether you want to deepen your practice or share the gift of yoga with others, this training is your path to growth. Ready to take the first step? Email us for our comprehensive FAQ and enjoy a complimentary invite to our signature flow class.
A TRAINING PACKED WITH PERKS
Unlimited yoga classes during your training at Balanced Planet Yoga (does not include workshops)
A gorgeous 300+ manual
A deep dive into the eight limb path of yoga
A unique chance to teach a full 60-minute class to the BPY community
In Depth Education
- The History of Yoga + Philosophy
- 8 Limbs of Yoga
- Yoga Sutras
- Yamas and Niyamas
- Introduction to Sanskrit
- Chakras
- Meditation
- Bandhas
- Gunas
- Koshas
- Nadis
- Ayurvedic Cleansing Techniques
Anatomy and Physiology
- Understanding of anatomy and physiology
- Correct alignment of Asanas
- Functional + Energetic Anatomy
- How to teach safely
- Nutrition
How to Instruct
- Sequencing poses / lesson planning
- Safely instructing all populations
- Breathing + meditation techniques
- An understanding of the energetic components of yoga
- Hands on adjustments
- Dharma Talks and Theming Classes
What You Need Before You Apply:
- We suggest a minimum of 6 months of a consistent yoga practice
- An openness to learn, grow, + transform your life
Books to Purchase Before You Begin Training (Required):
- The Yamas & Niyamas: Exploring Yoga’s Ethical Practiceby Deborah Adele
- Yoga Sutras of Pantanjali by Swami Satchidananda
- The Wisdom of Yoga by Stephen Cope
- A Journey Home by Radanath Swami
- The Heart of Yoga– TKV Desikachar
- Gita Wisdom: An Introduction to India’s Essential Yoga Text by Joshua Greene
Suggested:
- The Sacred Science of Yoga and the 5 Koshas – Christopher Sartain
- The Complete Guide to Yin Yoga by Bernie Clark
- Key Poses of Yoga by Ray Long, MD
- Yoga Anatomy by Leslie Kaminoff
- The Anatomy Coloring Book by Wynn Kapit and Lawrence Elson
- Untethered Soul – Michael Singer
- Myths of the Asanas by Alanna Kaivalya and Arjuna van der Kooij
- 2100 Asanas by Daniel Lacerda
What You Will Need to do to Complete Your Training:
- Attend all in-studio teacher training weekends
- Attend a specific number of classes in-between sessions
- Complete all at home readings and assignments
- Complete all homework, tests, and quizzes
- Teach 1-2 classes to the BPY Community
Lead Teachers
Our program has been created by the owners of Balanced Planet Yoga:
Cheryl Van Sciver - 500 E-RYT
200-hour vinyasa yoga , 300-hour elevating consciousness, 60-hour vipassana meditation, 50-hour Budokon yoga, Budokon Red Belt, 40-hour Divine Sleep Yoga Nidra, Reiki Level I + 2
Jenna Kelly - 500 RYT
200-hour vinyasa yoga, 300-hour Four Paths of Yoga