• New Year's Day 2022

    New Year’s Day at BPY

    The studio is hosting 3 special classes to kick New Year’s Day of 2022 First up on January 1st is Holly’s 9 am Vinyasa RED class. Instead of setting a resolution for 2022 on New Year’s Day, Holly will focus on setting a drishti. A drishti translates to perception in Sanskrit, and in the practice of yoga we use this term to indicate our gaze point, such as the nose, the brow point or navel. Along with the breath, we focus on these particular points to develop our ability to concentrate. Holly will be expanding upon the concept of a gaze point off the mat asking each student to decide…

  • BPY Studio Announcements

    BPY Studio Announcements

    Here’s what’s left on tap for 2021 and a look ahead to our plan for 2022! Our two-month long calendar challenge wraps up December 31st – still time to get some classes in. We will be announcing our winners the first week of January 2022! SCHEDULE CHANGESย  ONE CLASS on Christmas eve at 915A and CLOSED on Christmas ONE CLASS on New Yearโ€™s Eve 9:15 am THREE CLASSES on New Yearโ€™s Day – 9 am Vinyasa RED with Holly, 10:30 am Beginners with Cheryl, and 12P Recover, Reflect + Reset with Jenna. All classes are covered by our regular class cards. UPCOMING EVENT ANNOUNCEMENTS: You can sign up ahead of…

  • BPY Welcomes Drop-Ins

    BPY Welcomes Back Drop-Ins

    It’s been a long strange ride friends. And while not everything has gone back to normal since the start of the pandemic, we are happy to lift the restriction on drop-ins. Students may now attend any class at the studio without first signing into MindBody ahead of time. While we certainly still appreciate anytime you can sign in for class in advance, we once again want to allow students who find themselves able to attend class last minute to drop in. Payment can be made in studio by way of cash or credit card. BPY offers a variety of packages from drop-ins, unlimited passes, and class passes. As a reminder,…

  • YBarre Monthly Membership

    Join the YBarre Community at BPY – unlimited access + member-only perks ๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฎ๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ ๐—•๐—ฃ๐—ฌโ€™๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ – ๐—ง๐—ต๐—ฒ ๐—ฌ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†–our studioโ€™s signature YBarre classes combine the practice of yoga, barre, + pilates to create an efficient full-body workout that leaves lasting results! online barre classes give you the convenience to workout anytime, anywhere.you can stream our classes from any device including smartphones, tablets, or computers. ๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ?joining the YBarre Community gets you unlimited access to our complete library of classes that range in length from 10 to 45 minutes. our engaging instructors are here to motivate + inspire you with creative…

  • BPY Class Schedule

    Balanced Planet Yoga Announces Re-Open Date: Sunday, July 12th, 2020

    Updated July 11, 2020 11:22 am ๐—•๐—ฃ๐—ฌ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐˜’๐˜€ ๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ผ๐—ป ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—๐˜‚๐—น๐˜† ๐Ÿญ๐Ÿฎ๐˜๐—ต.Kate + Cheryl have been working endlessly to ensure a safe way for the community to practice yoga. And although the studio is ready for its students re-entry, the state of world leaves us all feeling uncertain.Which brings us to this : all yoga classes will be hosted outdoors at BPY. What we have come to know + love most about our community is how devoted the students are to their BPY Family. We see you all missing each other and wanting to practice together again beyond the computer screen. We get it. We really really…

  • Kundalini Yoga

    Digging Deeper – What is Kundalini?

    Kundalini is an ancient Sanskrit word that literally means “coiled snake.” In early Eastern religion (long before Buddhism and Hinduism) it was believed that each individual possessed a divine energy at the base of the spine. This is offen depicted as a serpent coiled up at the base of the spine. This serpent guards the entrance of sushumna nadi, the central energy channel of our bodies, keeping prana energy (our basic life force energy) from entering and ascending up through the center of the spine through the seven chakras. The exact origin of Kundalini Yoga is unknown, but the earliest known mention dates to the sacred Vedic collection of writings known…

  • giving back

    Have you heard about Earthing?

    Did you know that the earth emits a natural energy that promotes vibrant health amongst us humans when direct skin-to-soil contact {Earthing} is made? Yup, and there is extensive research on it too.  Because of our modern way of living, we don’t get this direct raw earthly connection like we used to.  We wear shoes (or at least most of us do) and we don’t sleep on the ground for the most part.  Scientists are now figuring out that this person-to-planet disconnect is directly correlated to a handful of common health issues, including insomnia, fatigue, depression, chronic pain, and problematic blood pressure.  [Check out this YouTube video on Earthing] We…

  • BPY’s 5 Minute Meditation Challenge

    What if we spent our days in isolation from one another finding a way to connect more? We’ve heard a lot of reasons why people avoid a meditation practice. One of them being the lack of time. Well, one of the bright sides of this quarantine for a lot of us is – a whole heck of a lot of time we never have been able to tap into before. And if you are finding yourself saying you are even busier than before, right now is probably a very good time for you to find a way to take a timeout and get out of fight or flight mode. Listen,…

  • Jenna Ianni

    Your Physical Practice and Nutrition – Food that Fuels

    The truth is, unless you are an athlete and/or training for an event, you donโ€™t need to use special workout nutrition strategies. However, if you are a serious exerciser, there are certain tools you can use to fuel your workouts and recover properly.

  • A Message from Kate & Cheryl – A Virtual Studio

    Dear BPY Family, We are living through difficult times. It is hard to believe that we have shut down operations in Marlton to help stop the spread of a virus, COVID-19 and launching a virtual studio. I am sure that all of you are experiencing regular moments of disbelief as well. We are feeling a bit surreal, like we are playing parts in a movie. In the midst of all this, we realize how important it is to stay grounded. How important it is to keep up with our internal housekeeping – to mind our thoughts. We are in it deep too. Living is what we are here to do,…