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Divine Sleep Yoga Nidra

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Yoga Nidra

Deep Transformational Rest - Yoga Nidra   What Is Yoga Nidra? Divine Sleep Yoga Nidra is a guided meditation that systematically guides and relaxes you at every level of your being through the use of breath awareness, body scanning, healing music, & nature imagery. This is true meditation. There is nothing to do but “notice”…

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