• Jeff Carreira

    The Inner Journey of Meditation – A Meditation Retreat

    by Jeff Carreira Join us for BPY’s First in-studio Retreat, December 16th + December 17th Somewhere between 2000 and 2500 years ago, 195 [or 196, depending on the version you are reading] short phrases (sutras) were gathered together into a book by the great Indian sage known as Patanjali. The book is called The Yoga Sutras and describes the philosophy and practices of what is commonly known as yoga today. As I said, the yoga sutras are short phrases, not even complete sentences. They were written in this form to contain as much wisdom as possible in the smallest number of words. This was typical in oral traditions, where information…