The Mandukya Upanishad is one of the shortest but most profound texts in the Upanishads, the ancient scriptures of Hinduism. It is considered to be one of the primary texts on the philosophy of Advaita Vedanta, which is focused on non-dualism and the ultimate reality of the universe. The Upanishad consists of only 12 mantras, but these mantras provide deep insights into the nature of reality and consciousness. The Mandukya Upanishad stands out for its unique focus on the nature of consciousness and the exploration of the self. Interestingly, there exists a powerful and transformative practice known as Yoga Nidra, which draws inspiration from the principles elucidated in the Mandukya…