Balanced Planet Yoga

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Balanced Planet Yoga
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  • Home
  • About Us
    • Cheryl + Jenna
    • Yoga Instructors
    • Connect with Us
  • Practice with Us
    • Class Schedule
    • Events
    • BPY Communities
    • On-Demand Library
    • Pricing
  • Train with Us
    • 200HR YTT
    • 300HR YTT
    • Yin Yoga Training
    • 50 HR Advanced Yoga Teacher Training
    • BPY Online Learning
      • Four Paths of Yoga – Raja Yoga – 75 Hours
  • Retreat with Us
    • Fall Retreat Upstate NY
    • Teen Programs
  • Shop with Us
    • BPY Shop
    • Gift Cards
    • BPY Bookstore
  • Read + Listen
    • Blog
    • Unbalanced AF Podcast
  • Summer Student Special

    High School + College Students – Get Grounded this Summer @BPY!

    May 17, 2022 /

    Balanced Planet Yoga is offering its annual high school + college student summer pass. The pass runs from June 1st to August 31st for $250. This gives students three months of unlimited classes to BPY’s regularly scheduled offerings. Not all stress is bad. Eustress (good stress) can boost motivation and decision-making, which are important to achieving education and career goals. But chronic stress that results in longstanding high levels of cortisol circulating in our systems can suppress the immune system and impair brain function. In fact, science has show that chronic stress can actually rewire the brain and disrupt normal development. Yoga and mindfulness have been shown to improve both…

    Read More
    Cheryl Van Sciver

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200-Hour Yoga Teacher Training

Now Enrolling · 2027

200-Hour Teacher Training

Our foundational YTT covers the 8 limbs, anatomy, and everything you need to teach your first class.

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300-Hour Yoga Teacher Training

Mentorship Program

300-Hour Advanced Training

Go deeper into philosophy and the four paths of yoga, with live mentorship from Cheryl and Jenna.

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This Week at the Studio

Browse the Class Schedule

Hot yoga, vinyasa, yin, sculpt, restorative, meditation + sound healing — reserve your spot.

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