• Summer Student Special

    High School + College Students – Get Grounded this Summer @BPY!

    Balanced Planet Yoga is offering its annual high school + college student summer pass. The pass runs from June 1st to August 31st for $250. This gives students three months of unlimited classes to BPY’s regularly scheduled offerings. Not all stress is bad. Eustress (good stress) can boost motivation and decision-making, which are important to achieving education and career goals. But chronic stress that results in longstanding high levels of cortisol circulating in our systems can suppress the immune system and impair brain function. In fact, science has show that chronic stress can actually rewire the brain and disrupt normal development. Yoga and mindfulness have been shown to improve both…