Balanced Planet Yoga

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Balanced Planet Yoga
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  • Home
  • About Us
    • Cheryl + Jenna
    • Yoga Instructors
    • Connect with Us
  • Practice with Us
    • Class Schedule
    • Events
    • BPY Communities
    • On-Demand Library
    • Pricing
  • Train with Us
    • 200HR YTT
    • 300HR YTT
    • Yin Yoga Training
    • 50 HR Advanced Yoga Teacher Training
    • BPY Online Learning
      • Four Paths of Yoga – Raja Yoga – 75 Hours
      • Four Paths of Yoga | Jnana Yoga | 75 Hours
      • Four Paths of Yoga | Bhakti | 75 hours
      • Four Paths of Yoga | Karma | 75 Hours
  • Retreat with Us
    • Fall Retreat Upstate NY
    • Teen Programs
  • Shop with Us
    • BPY Shop
    • Gift Cards
    • BPY Bookstore
  • Read + Listen
    • Blog
    • Unbalanced AF Podcast
  • What to Expect in Your First Yoga Class

    What to Expect at Your First Yoga Class: A No-Stress Guide for Beginners

    July 29, 2026 /

    Walking into a yoga studio for the first time can feel surprisingly vulnerable. You may wonder where to put your shoes, whether you brought the right mat, what the teacher will expect or whether everyone else somehow received a yoga instruction manual that you missed. They did not. Most people had questions before their first class. The good news is that you do not need to know the poses, understand Sanskrit or be able to touch your toes before you arrive. Here is what you can expect from your first yoga class at Balanced Planet Yoga—and how to make the experience feel more comfortable. Before Your First Class Choose a…

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    Cheryl Van Sciver

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  • Beginner yoga students learning with props at Balanced Planet Yoga in Marlton, NJ

    A Beginner’s Guide to Yoga: How to Start Without Being Flexible, Experienced or “Good at It”

    July 29, 2026 /

    Maybe you have been thinking about trying yoga for months—or years. You might want to feel stronger, move with less stiffness, manage stress or simply find one hour in your week that does not belong to everyone else. But then the doubts begin: I’m not flexible enough. I don’t know the poses. What if everyone else is better than me? Here is the most important thing to know before beginning yoga: You do not have to prepare yourself for yoga. Yoga is one of the ways you begin taking care of the body and life you already have. Let’s dive in to this beginner’s guide to yoga: What Is Yoga?…

    Read More
    Cheryl Van Sciver

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200-Hour Yoga Teacher Training

Now Enrolling · 2027

200-Hour Teacher Training

Our foundational YTT covers the 8 limbs, anatomy, and everything you need to teach your first class.

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300-Hour Yoga Teacher Training

Mentorship Program

300-Hour Advanced Training

Go deeper into philosophy and the four paths of yoga, with live mentorship from Cheryl and Jenna.

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This Week at the Studio

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Hot yoga, vinyasa, yin, sculpt, restorative, meditation + sound healing — reserve your spot.

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