Becoming the Helper You Needed There is a particular kind of exhaustion that seems to define our time — not just physical fatigue, but a deeper weariness that comes from trying to hold ourselves together while the world keeps shifting beneath us. It’s the fatigue of endless responsibility, constant information, and the quiet ache of disconnection. Many people find their way to yoga through this exhaustion. They unroll a mat hoping for rest, but what they often discover is something far more profound: a way back to themselves. When we talk about yoga teacher training at Balanced Planet Yoga, we’re not talking about learning to perform advanced postures or memorize…