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  • PRACTICE WITH US
    • Class Schedule
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    • On-Demand Library
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  • Train with Us
    • 200HR YTT
    • 300HR YTT
    • Yin Yoga Training
  • Blog
  • Yoga Instructors
    • Cheryl + Jenna
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  • Virtual Membership ONLY
    • Video Library
    • Member-Only Library
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  • Emotional Hijacking

    Self-Regulation Snacks: Quick Bites to Calm Your Nervous System

    July 1, 2025 /

    And the BPY Teachers Who Use Them At Balanced Planet Yoga, the vibe is more than just a serene room and a good playlist—it’s a living, breathing community of real people navigating real life. Founded by mother-daughter duo Cheryl Van Sciver and Jenna Kelly, BPY has been holding space in Marlton, NJ, for over a decade. Now firmly past the ten-year milestone, the studio remains grounded in its original mission: meeting people exactly where they are, offering practices that feel both timeless and accessible, and building a community where healing happens—sometimes quietly, and sometimes through a really good laugh. Cheryl and Jenna have both lived through their fair share of chaos—raising families, growing…

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    Cheryl Van Sciver

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BPY Blog

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BPY’s blog is an eclectic mix of people, planet, + yoga.  We also use this space to keep you informed of studio happenings.

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