Close
Book Your Reservation

Call Us: 856-316-5150

Uncategorized

Divine Sleep Yoga Nidra®

By in Uncategorized with 0 Comments

Yoga Nidra

Deep Transformational Rest - Yoga Nidra   What Is Yoga Nidra? Divine Sleep Yoga Nidra® is a guided meditation that systematically guides and relaxes you at every level of your being through the use of breath awareness, body scanning, healing music, & nature imagery. This is true meditation. There is nothing to do but “notice”…

Read More

What’s Your Dosha?

By in Nutrition and Yoga with 0 Comments

What's your dosha?  Never even heard of a dosha? Read along and join BPY and fellow yogini and nutrition blogger Gabby Terzano in learning more about Ayurveda and your dosha: GT: Whether we think about it or not, nutrition is a huge part of our lives in many ways.  What we eat can affect our…

Read More

A Pregnant Yogi

By in Uncategorized with 0 Comments

[caption id="attachment_1514" align="alignright" width="276"] A Pregnant Yogi - Lauren G.[/caption] I could let myself fall into the rut... I have gained 16 lbs. I seriously cannot remember a thing I don't write down and it makes me feel incompetent. I drive by and miss my turns. I'm late. I'm uncomfortable. I can't make my body…

Read More