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Fall Yoga Retreat 2019

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Fall Yoga Retreat

A Weekend at the Ashram Join BPY for a yoga retreat weekend of rest & rejuvenation all while being deeply immersed in the practice and philosophy of yoga September 26-29th, 2019. Nestled in the rolling hills of the Poconos, the Himalayan Institute’s picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for contemplation…

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Divine Sleep Yoga Nidra®

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Yoga Nidra

Deep Transformational Rest - Yoga Nidra   What Is Yoga Nidra? Divine Sleep Yoga Nidra® is a guided meditation that systematically guides and relaxes you at every level of your being through the use of breath awareness, body scanning, healing music, & nature imagery. This is true meditation. There is nothing to do but “notice”…

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