Balanced Planet Yoga

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  • Home
  • About Us
    • Cheryl + Jenna
    • Yoga Instructors
    • Connect with Us
  • Practice with Us
    • Class Schedule
    • Events
    • BPY Communities
    • On-Demand Library
    • Pricing
  • Train with Us
    • 200HR YTT
    • 300HR YTT
    • Yin Yoga Training
    • 50 HR Advanced Yoga Teacher Training
    • BPY Online Learning
      • Four Paths of Yoga – Raja Yoga – 75 Hours
      • Four Paths of Yoga | Jnana Yoga | 75 Hours
      • Four Paths of Yoga | Bhakti | 75 hours
      • Four Paths of Yoga | Karma | 75 Hours
  • Retreat with Us
    • Fall Retreat Upstate NY
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  • Jeff Carreira

    The Inner Journey of Meditation – A Meditation Retreat

    November 14, 2023 /

    by Jeff Carreira Join us for BPY’s First in-studio Retreat, December 16th + December 17th Somewhere between 2000 and 2500 years ago, 195 [or 196, depending on the version you are reading] short phrases (sutras) were gathered together into a book by the great Indian sage known as Patanjali. The book is called The Yoga Sutras and describes the philosophy and practices of what is commonly known as yoga today. As I said, the yoga sutras are short phrases, not even complete sentences. They were written in this form to contain as much wisdom as possible in the smallest number of words. This was typical in oral traditions, where information…

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    Cheryl Van Sciver

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200-Hour Yoga Teacher Training

Now Enrolling · 2027

200-Hour Teacher Training

Our foundational YTT covers the 8 limbs, anatomy, and everything you need to teach your first class.

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300-Hour Yoga Teacher Training

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Go deeper into philosophy and the four paths of yoga, with live mentorship from Cheryl and Jenna.

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