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Yoga School for Real Life
Becoming the Helper You Needed There is a particular kind of exhaustion that seems to define our time — not just physical fatigue, but a deeper weariness that comes from trying to hold ourselves together while the world keeps shifting beneath us. It’s the fatigue of endless responsibility, constant information, and the quiet ache of disconnection. Many people find their way to yoga through this exhaustion. They unroll a mat hoping for rest, but what they often discover is something far more profound: a way back to themselves. When we talk about yoga teacher training at Balanced Planet Yoga, we’re not talking about learning to perform advanced postures or memorize…
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Beyond the Material: Practicing Asteya in Modern Life
Asteya, or non-stealing, is a concept that’s been emphasized throughout ancient Indian texts such as the Vedas, Yoga Sutras, and the Upanishads. Gandhi even considered it so vital that he made it one of his 11 vows. But here’s the thing—Asteya goes far beyond simply not taking material possessions (we all know that’s a bad idea!). It runs much deeper and shows up in subtle, often unnoticed ways if we aren’t living a mindful, examined life. The Root Cause of Stealing At its core, stealing in any form arises from feelings of lack, of wanting, which leads to suffering. On the surface, someone might steal a loaf of bread because…
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Discovering Your Dharma
A Journey of Purpose and Fulfillment In the vast tapestry of life, each individual possesses a unique purpose and calling, known as their dharma. Derived from the ancient wisdom of Hindu philosophy, the concept of dharma offers guidance to seekers in understanding their inherent duties and roles in the world. The Bhagavad Gita, a sacred scripture revered by millions, provides profound insights into the nature of dharma and its significance in leading a fulfilling and meaningful life. This essay briefly explores the essence of dharma and its relevance in our modern existence, supported by poignant quotes from the Bhagavad Gita. Discovering and living in alignment with our dharma is an…
