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Nutrition and Yoga

BPY Kombucha Bar

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Balanced Planet Yoga is happy to be partnering with Inspired Brews to bring unique and small batch kombucha to the studio. Inspired Brews is located in Philadelphia and is owned and operated by Jennifer and Jessa. Kombucha is an age-old elixir with new potential as a handcrafted gourmet beverage. An ancient fermented tea, kombucha has…

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Ayurveda & Yoga for the Summer Season

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Ayurveda, The Science of Life, teaches that with the changing of the seasons, comes the changing of our habits. Have you wanted to learn more about what Ayurveda is and how it works?  Join Certified Ayurvedic Consultant, Tanvi Dhooria and Yoga Instructor, Katrina Foy, on May 22nd starting at 12 noon for a workshop on…

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What’s Your Dosha?

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Egg Salad with Avocado helps vata dosha

What's your dosha?  Never even heard of a dosha? Read along and join BPY and fellow yogini and nutrition blogger Gabby Terzano in learning more about Ayurveda and your dosha: GT: Whether we think about it or not, nutrition is a huge part of our lives in many ways.  What we eat can affect our…

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