BPY is so excited to offer a new style to our eclectic studio – Infrared Classes! Not a traditional “hot yoga” fan? This is the class for YOU!
Why Infrared? Infrared heats up the objects in the room rather than the room itself keeping the air clean & breathable! .
Still need more convincing?
-this heat system can penetrate up to 3 inches into the body & under the skin, aiding in pain relief
-It minimizes fine lines and wrinkles, helps scars & burns, improves the skin’s elasticity, & improves overall appearance of skin tone
-infrared therapy is the best way to eliminate metals, chemicals, & toxins from the body
-studies have shown a moderately fit person can sweat one pound of sweat in one 30-minute session under infrared lighting
Starting in October, classes with Infrared Heat Therapy will be marked “RED”:
Monday’s 6:45P BPY Flow will be RED
Friday’s 9:30A vinyasa will be RED
Saturday’s 8A BPY Flow 75 will be RED