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Things You See in a Yoga Studio – The Mandala

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The Mandala and Yoga   In Sanskrit, mandala translates into "essence" or "containing", but can also be translated to mean "circle-circumference" or "completion".  Recently, mandalas have become popularized in the in coloring books as a form of stress-relief and meditation. These symbols are rooted in deep ancient traditions in both spiritual and ritual practices.  Mandalas…

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