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What the heck is Circular Fashion?
And what do clothing swaps have to do with it? To understand circular fashion, you must first understand the term โfast fashionโ. Fast fashion refers to a sector of fashion whose business model relies on the rapid design, production, distribution of clothing. This allows retailers to produce large quantities of a wide variety of clothing at a low price to consumers.ย For the individual customer, this makes snatching up the latest trends easier and more affordable, rather than splurging on the more expensive item. However, therein lies the problem. Consumers are purchasing more clothing than ever due to its poor quality. This cycle of buying and discarding has created a huge…
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ORA Cacao – Moving from Routine to Ritual
Introducing the practice of Cacao preparation and drinking into yourself self-care routine can become an important ritual to keep you centered, connected to your heart, and living life in a good way. Recently, Heather shared with us her own experience and gave us permission to share it here with all of you! A few days ago, after taking a class at the studio, I decided to try the ORA cacao. All of the choices seemed interesting but when I picked up the Mystical Mushroom, it just felt right. My intuition told me this is the one I needed. Most days after lunch, I take 10 minutes to sip a cup…
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Rhodonite to the Rescue
Ahhh, so we meet again my crystal enthusiasts! Today weโre going to touch on another crystal that has been called the โrescue crystalโ, otherwise known as rhodonite. Physically, this crystal is pink with black veins (manganese oxide) that run through out. Metaphysically, this sublime crystal is known to fill both your heart and soul with love, leaving little space for inner conflict and turmoil. Rhodoniteโs energy is also beneficial for balancing emotions while clearing away wounds and scars from your past. This makes it a wonderful companion during inner child work and any time you want to heal matters of the heart. Because rhodonite can absorb negative energy, youโre going to want…
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Community Classes Back at BPY
Community yoga classes mean different things at different studios. Here at Balanced Planet Yoga, a community class is taught by a newly graduated teacher or a teacher new to BPY. The pricing for drop-ins is reduced to $10.00, but a class card can also be used to attend these classes. Many of the teachers are graduates from the studio’s 200 Hour Yoga Teacher Training Program. You will also find that the studio’s community classes are multiple different offerings like heated classes, vin to yin, BPY flow, or vinyasa. The studio is currently offering the following community classes: Tuesdays and Thursdays – 6 am classes: Tuesday’s class is Movement + Meditation…
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High School + College Students – Get Grounded this Summer @BPY!
Balanced Planet Yoga is offering its annual high school + college student summer pass. The pass runs from June 1st to August 31st for $250. This gives students three months of unlimited classes to BPY’s regularly scheduled offerings. Not all stress is bad. Eustress (good stress) can boost motivation and decision-making, which are important to achieving education and career goals. But chronic stress that results in longstanding high levels of cortisol circulating in our systems can suppress the immune system and impair brain function. In fact, science has show that chronic stress can actually rewire the brain and disrupt normal development. Yoga and mindfulness have been shown to improve both…
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BPY’s Virtual Yoga Community + Patreon
BPY makes the move to Patreon and you can get in on a free 30-day trial period if you sign up before April 3rd We are so grateful for our time (and your participation) on the Marvelous Platform. Having the ability to stay connected via on-demand + livestream classes during the pandemic was a huge help in keeping our virtual yoga community intact! We have many students that now practice near and far and take full advantage of having BPY’s virtual yoga community “whenever + whereverโ for as little as $15/month. In order for us to continue hosting this virtual yoga library of classes we need to make a small…
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New Year’s Day at BPY
The studio is hosting 3 special classes to kick New Year’s Day of 2022 First up on January 1st is Holly’s 9 am Vinyasa RED class. Instead of setting a resolution for 2022 on New Year’s Day, Holly will focus on setting a drishti. A drishti translates to perception in Sanskrit, and in the practice of yoga we use this term to indicate our gaze point, such as the nose, the brow point or navel. Along with the breath, we focus on these particular points to develop our ability to concentrate. Holly will be expanding upon the concept of a gaze point off the mat asking each student to decide…
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BPY Studio Announcements
Here’s what’s left on tap for 2021 and a look ahead to our plan for 2022! Our two-month long calendar challenge wraps up December 31st – still time to get some classes in. We will be announcing our winners the first week of January 2022! SCHEDULE CHANGESย ONE CLASS on Christmas eve at 915A and CLOSED on Christmas ONE CLASS on New Yearโs Eve 9:15 am THREE CLASSES on New Yearโs Day – 9 am Vinyasa RED with Holly, 10:30 am Beginners with Cheryl, and 12P Recover, Reflect + Reset with Jenna. All classes are covered by our regular class cards. UPCOMING EVENT ANNOUNCEMENTS: You can sign up ahead of…
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BPY Welcomes Back Drop-Ins
It’s been a long strange ride friends. And while not everything has gone back to normal since the start of the pandemic, we are happy to lift the restriction on drop-ins. Students may now attend any class at the studio without first signing into MindBody ahead of time. While we certainly still appreciate anytime you can sign in for class in advance, we once again want to allow students who find themselves able to attend class last minute to drop in. Payment can be made in studio by way of cash or credit card. BPY offers a variety of packages from drop-ins, unlimited passes, and class passes. As a reminder,…
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YBarre Monthly Membership
Join the YBarre Community at BPY – unlimited access + member-only perks ๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ผ ๐ฒ๐ ๐ฐ๐ถ๐๐ฒ๐ฑ ๐๐ผ ๐ฎ๐ป๐ป๐ผ๐๐ป๐ฐ๐ฒ ๐๐ฃ๐ฌโ๐ ๐ณ๐ถ๐ฟ๐๐ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ – ๐ง๐ต๐ฒ ๐ฌ๐๐ฎ๐ฟ๐ฟ๐ฒ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐–our studioโs signature YBarre classes combine the practice of yoga, barre, + pilates to create an efficient full-body workout that leaves lasting results! online barre classes give you the convenience to workout anytime, anywhere.you can stream our classes from any device including smartphones, tablets, or computers. ๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ?joining the YBarre Community gets you unlimited access to our complete library of classes that range in length from 10 to 45 minutes. our engaging instructors are here to motivate + inspire you with creative…
