Reiki Level I Certification with Kelly Behrend, Founder of Awaken Your Chakras Dates Friday April 5 - Sunday April 7 Register now by - Clicking Here Cost $495 ($100 deposit to BPY to reserve your place by March 1, 2019; balance paid to Awaken Your Chakras by Apr 1 - See Prerequisites Below Description We…
Choosing a new product to bring into the BPY space takes serious consideration when Kate is doing her homework. This month Kate came across WholeMade Bath Company's CBD oil products and knew they would resonate with the community. Smart sourcing and sustainability are two core values that the studio has been guided by when establishing…
Did you know that the earth emits a natural energy that promotes vibrant health amongst us humans when direct skin-to-soil contact {Earthing} is made? Yup, and there is extensive research on it too. Because of our modern way of living, we don't get this direct raw earthly connection like we used to. We wear shoes…
Balanced Planet Yoga will host a 200 hour Yoga Teacher Training in the Fall/Winter 2018-19. We are so excited to announce the dates for our Fall Yoga Teacher Training (YTT)!! The process of yoga teacher training is a life-changing experience for everyone involved. We cry, we laugh, we grow and we learn in community. Yoga…
Salute the Sun - First Class June 5th, 2018 6 am You asked for it and we are happy to announce, 6 am yoga classes will be hitting the BPY schedule starting June 2018 on Tuesdays and Thursdays. Classes will be lead by BPY trained teachers - Chelsea Stein and Holly Horner. Wake up your…
Cheryl Van Sciver is the co-owner of Balanced Planet Yoga. She teaches all-levels at the studio but has a special place in her heart for beginner classes. We asked her to answer the following 5 questions about her yoga practice: What are some of the challenges you have experienced in your yoga practice and how…
Kate Moats is the co-owner of Balanced Planet Yoga. She teaches a variety of classes at the studio and has brought all aspects of the practice of yoga into her teaching. We took some time and asked Kate to her answers to the following 5 questions: 1. What are some of the challenges you have…
Balanced Planet Yoga will host a 200 hour Yoga Teacher Training in the Spring/Summer of 2018. We are so excited to announce our 3rd round of Yoga Teacher Training (YTT)!! The process of yoga teacher training is a life-changing experience for everyone involved. We cry, we laugh, we grow and we learn in community. Yoga…
The three angles that make up the shape of a triangle make it one of the most stable shapes in nature. In yoga, this posture is comprised of three triangles. The body makes a triangle with the legs and the floor, a second is revealed looking at the top hand and two feet, and the…
Chakrasana, Wheel pose, Upward Facing Bow, or Urdhva Mukha Dhanurasana are all names for the family of asanas (poses) that are backbends. Typically, in the BPY flow, we work on moving towards Upward Facing Bow in our backbends, but in today’s blog we will look at the difference between this pose and Chakrasana as well…