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Author: Cheryl Van Sciver

BPY Kombucha Bar

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kombucha

Balanced Planet Yoga is happy to be partnering with Inspired Brews to bring unique and small batch kombucha to the studio. Inspired Brews is located in Philadelphia and is owned and operated by Jennifer and Jessa. Kombucha is an age-old elixir with new potential as a handcrafted gourmet beverage. An ancient fermented tea, kombucha has…

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Digging Deeper – What is Kundalini?

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kundalini yoga

Kundalini is an ancient Sanskrit word that literally means "coiled snake." In early Eastern religion (long before Buddhism and Hinduism) it was believed that each individual possessed a divine energy at the base of the spine. This is offen depicted as a serpent coiled up at the base of the spine. This serpent guards the…

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Fall Yoga Retreat 2019

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Fall Yoga Retreat

A Weekend at the Ashram Join BPY for a yoga retreat weekend of rest & rejuvenation all while being deeply immersed in the practice and philosophy of yoga September 26-29th, 2019. Nestled in the rolling hills of the Poconos, the Himalayan Institute’s picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for contemplation…

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New to the BPY Shop – What’s CBD Oil?

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Choosing a new product to bring into the BPY space takes serious consideration when Kate is doing her homework.  This month Kate came across WholeMade Bath Company's CBD oil products and knew they would resonate with the community. Smart sourcing and sustainability are two core values that the studio has been guided by when establishing…

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Have you heard about Earthing?

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Did you know that the earth emits a natural energy that promotes vibrant health amongst us humans when direct skin-to-soil contact {Earthing} is made? Yup, and there is extensive research on it too.  Because of our modern way of living, we don't get this direct raw earthly connection like we used to.  We wear shoes…

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