6:15 am Vinyasa - First Class September 3, 2019 with Kristie You asked for it and we are happy to announce, we are bring back on an earlier morning class to the studio. However, please note the slight adjustment to the start time - 6:15 am. Our early morning classes will be vinyasa style beginning…
Balanced Planet Yoga is happy to be partnering with Inspired Brews to bring unique and small batch kombucha to the studio. Inspired Brews is located in Philadelphia and is owned and operated by Jennifer and Jessa. Kombucha is an age-old elixir with new potential as a handcrafted gourmet beverage. An ancient fermented tea, kombucha has…
Kundalini is an ancient Sanskrit word that literally means "coiled snake." In early Eastern religion (long before Buddhism and Hinduism) it was believed that each individual possessed a divine energy at the base of the spine. This is offen depicted as a serpent coiled up at the base of the spine. This serpent guards the…
A Weekend at the Ashram Join BPY for a yoga retreat weekend of rest & rejuvenation all while being deeply immersed in the practice and philosophy of yoga September 26-29th, 2019. Nestled in the rolling hills of the Poconos, the Himalayan Institute’s picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for contemplation…
Sign Up Early and Save We are so excited to announce the dates for our next Yoga Teacher Training (YTT)!! The process of yoga teacher training is a life-changing experience for everyone involved. We cry, we laugh, we grow and we learn in community. Yoga teacher training is not just about becoming a teacher -…
Reiki Level I Certification with Kelly Behrend, Founder of Awaken Your Chakras Dates Friday April 5 - Sunday April 7 Register now by - Clicking Here Cost $495 ($100 deposit to BPY to reserve your place by March 1, 2019; balance paid to Awaken Your Chakras by Apr 1 - See Prerequisites Below Description We…
Choosing a new product to bring into the BPY space takes serious consideration when Kate is doing her homework. This month Kate came across WholeMade Bath Company's CBD oil products and knew they would resonate with the community. Smart sourcing and sustainability are two core values that the studio has been guided by when establishing…
Did you know that the earth emits a natural energy that promotes vibrant health amongst us humans when direct skin-to-soil contact {Earthing} is made? Yup, and there is extensive research on it too. Because of our modern way of living, we don't get this direct raw earthly connection like we used to. We wear shoes…
Balanced Planet Yoga will host a 200 hour Yoga Teacher Training in the Fall/Winter 2018-19. We are so excited to announce the dates for our Fall Yoga Teacher Training (YTT)!! The process of yoga teacher training is a life-changing experience for everyone involved. We cry, we laugh, we grow and we learn in community. Yoga…
Cheryl Van Sciver is the co-owner of Balanced Planet Yoga. She teaches all-levels at the studio but has a special place in her heart for beginner classes. We asked her to answer the following 5 questions about her yoga practice: What are some of the challenges you have experienced in your yoga practice and how…