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  • Jenna Ianni

    Your Physical Practice and Nutrition – Food that Fuels

    March 24, 2020 /

    The truth is, unless you are an athlete and/or training for an event, you don’t need to use special workout nutrition strategies. However, if you are a serious exerciser, there are certain tools you can use to fuel your workouts and recover properly.

    Read More
    Jenna Ianni

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BPY’s blog is an eclectic mix of people, planet, + yoga.  We also use this space to keep you informed of studio happenings.

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