Fall Retreat Upstate NY
A Fall Weekend Retreat · A Balanced Planet Yoga Program
Return to What Matters
Seeing Clearly
September 11–13, 2026
Super Soul Farm · Upstate New York · led by Cheryl & Bob
Come home to yourself.
Step away from the noise of everyday life and into a long, golden weekend upstate — slow mornings, warm meals, gentle movement, and the kind of company that feels like coming home.
You don't need to have it all figured out. You just need to come.
Looking for a Meaningful Fall Reset?
Join Cheryl and Bob this September for Return to What Matters, a weekend retreat at Super Soul Farm, nestled in Upstate New York. Whether this is your first retreat or your fifth, you belong here — come exactly as you are, and return home not just rested, but more awake.
This weekend, we turn inward and ask a single, quiet question: what distorts how I see? Together we will gently explore the Kleshas — five forces that quietly shape how we perceive, react, and move through the world. No prior experience or philosophy background needed.
The Five Kleshas
- Avidya — Misperception
- Asmita — Ego-identification
- Raga — Attachment
- Dvesa — Aversion
- Abhinivesa — Fear of loss
What Gets in the Way?
We all see through filters — old habits, quiet fears, and stories we've stopped questioning. This weekend, we turn gently toward what clouds our seeing, so we can meet ourselves, and each other, a little more clearly.
You do not need to fix anything. You only need to be willing to look.
"We are not broken. We see through conditioning. That is the practice."
Space to Breathe
Super Soul Farm is a quiet stretch of Upstate New York — open fields, woodland trails, and wide, unhurried sky. This is a retreat, not a boot camp. Come to every session, or slip away for a nap, a slow walk, or a long cup of tea on the porch. There is plenty of room to disconnect, reflect, and simply be.
Opt in, opt out, and let the weekend meet you exactly where you are.
Take the Retreat Home with You
Every retreater receives a custom guidebook + journal created just for this weekend — your companion through the teachings, a place to capture what stirs in you, and a road map for what comes next. The weekend ends Sunday at 11. What you find here doesn't have to.
The Weekend, Unfolding
Three gentle days together. Here's how they unfold.
Friday Sept 11
Drop your bags, unplug, and let the land hold you.
Meet your retreat crew and set your intention.
A wholesome, homemade meal.
A welcoming call into presence through music and mantra.
Saturday Sept 12
Quiet company and soft reflection.
Wake the body, steady the mind.
Seasonal, local offerings.
What gets in the way — and how to soften it.
Slow down and savor.
A meditative journey through nature.
Long holds melting into yoga nidra.
Connection and comfort food.
Let your voice rise — joyful, raw, unfiltered.
Sunday Sept 13
Greet the day with reverence.
Move, breathe, and embody what's been stirred.
One last communal meal.
Gratitude, reflection, and a send-off that stays with you.
Take what you've gathered and carry it home.
Accommodations + Pricing
Prices include accommodations, meals + all activities. Flexible payment plans available.
Good to Know
$100 extra for single occupancy in any private room. Space is limited and private rooms fill fast — registrations are first-come, first-served.
What to Pack
All meals, bedding + towels provided.
- Mala / journal / pens
- Jacket or rain jacket
- Yoga + hiking clothes
- Weather-appropriate layers
- Extra blanket
- Hiking boots / comfy sneakers
- Shower shoes + toiletries
- A good book
- An open mind
How Registration Works
- Fill out our online registration form.
- We email you an invoice from Arketa, our booking platform.
- Once you've paid, watch for your Welcome email — your spot is confirmed!
Flexible payment plans available — just ask.
Reserve Your Spot Today
A long, golden weekend upstate is waiting. Come exactly as you are — and return home not just rested, but more awake.