-
More Than a Yoga Class: What Makes Balanced Planet Yoga Different
There are many places where you can take a yoga class. You can follow a video at home. Join a gym. Download an app. Walk into a studio, take your place in the back corner and leave without speaking to anyone. Those options can all be useful. But Balanced Planet Yoga was created to offer something more than an hour of exercise. Our purpose is contained in three simple words: Breathe. Move. Belong. A Yoga Studio Built Around Real People Balanced Planet Yoga opened in Marlton, New Jersey, in 2015 with a simple mission: to love and serve the people who walk through our doors. Over the years, teachers, owners,…
-
What to Expect at Your First Yoga Class: A No-Stress Guide for Beginners
Walking into a yoga studio for the first time can feel surprisingly vulnerable. You may wonder where to put your shoes, whether you brought the right mat, what the teacher will expect or whether everyone else somehow received a yoga instruction manual that you missed. They did not. Most people had questions before their first class. The good news is that you do not need to know the poses, understand Sanskrit or be able to touch your toes before you arrive. Here is what you can expect from your first yoga class at Balanced Planet Yoga—and how to make the experience feel more comfortable. Before Your First Class Choose a…
