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Balanced Planet Yoga

Balanced Planet Yoga

Give Back, Gain Balance, Get Bliss

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  • giving back

    Have you heard about Earthing?

    April 30, 2020 /

    Did you know that the earth emits a natural energy that promotes vibrant health amongst us humans when direct skin-to-soil contact {Earthing} is made? Yup, and there is extensive research on it too.  Because of our modern way of living, we don’t get this direct raw earthly connection like we used to.  We wear shoes (or at least most of us do) and we don’t sleep on the ground for the most part.  Scientists are now figuring out that this person-to-planet disconnect is directly correlated to a handful of common health issues, including insomnia, fatigue, depression, chronic pain, and problematic blood pressure.  [Check out this YouTube video on Earthing] We…

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    Cheryl Van Sciver

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    Cacao Ritual

    ORA Cacao – Moving from Routine to Ritual

    September 30, 2022

    The Human Experience by Dave DiSanto

    June 1, 2015

    Things You See in a Yoga Studio – Mudras

    October 18, 2017
  • BPY’s 5 Minute Meditation Challenge

    April 9, 2020 /

    What if we spent our days in isolation from one another finding a way to connect more? We’ve heard a lot of reasons why people avoid a meditation practice. One of them being the lack of time. Well, one of the bright sides of this quarantine for a lot of us is – a whole heck of a lot of time we never have been able to tap into before. And if you are finding yourself saying you are even busier than before, right now is probably a very good time for you to find a way to take a timeout and get out of fight or flight mode. Listen,…

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    Cheryl Van Sciver

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    giving back

    Have you heard about Earthing?

    April 30, 2020

    The Cost of Knowing Best

    October 5, 2015

    Budokon Yoga

    April 20, 2015
  • Jenna Ianni

    Your Physical Practice and Nutrition – Food that Fuels

    March 24, 2020 /

    The truth is, unless you are an athlete and/or training for an event, you don’t need to use special workout nutrition strategies. However, if you are a serious exerciser, there are certain tools you can use to fuel your workouts and recover properly.

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    Jenna Kelly

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    Balanced Planet Yoga Announces Fall Teacher Training Dates

    July 30, 2017

    Happy Earth Day BPY Yogis!

    April 22, 2015

    Exploring Pantanjali’s Yamas – Ahimsa

    March 18, 2015
  • A Message from Kate & Cheryl – A Virtual Studio

    March 17, 2020 /

    Dear BPY Family, We are living through difficult times. It is hard to believe that we have shut down operations in Marlton to help stop the spread of a virus, COVID-19 and launching a virtual studio. I am sure that all of you are experiencing regular moments of disbelief as well. We are feeling a bit surreal, like we are playing parts in a movie. In the midst of all this, we realize how important it is to stay grounded. How important it is to keep up with our internal housekeeping – to mind our thoughts. We are in it deep too. Living is what we are here to do,…

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    Cheryl Van Sciver

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    October 4, 2017
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    May 26, 2023
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    BPY Studio Announcements

    December 22, 2021
  • Pancha Maya Kosha: Five Layers to Wholeness

    July 16, 2019 /

    Written by JENNIFER REIS – Jennifer is an E-RYT 500, Certified Yoga Therapist IAYT, Kripalu School of Yoga and Integrative Yoga Therapy faculty, LMT, Ayurveda and Shiatsu therapist, Bachelor of Fine Arts. Jennifer will host a 50 hour Divine Sleep® Yoga Nidra Teacher Training this November. Looking to find out more or register for training? Email the studio at getbliss@balancedplanetyoga.com or click here to register. The Five Koshas are one of the basic models from yoga philosophy that I have found incredibly helpful for understanding both myself and others. With practice, its helped me to get to know myself better, reduced my suffering, and helped me to live my life…

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    Cheryl Van Sciver

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    Important Update – BPY Opens April 13th

    March 29, 2015
    BPY Studio Announcements

    BPY Studio Announcements

    December 22, 2021

    Taking 5 with Kathleen – Learn More About Your BPY Yoga Teachers

    October 26, 2017
  • Fall Yoga Retreat

    Fall Yoga Retreat 2019

    May 5, 2019 /

    A Weekend at the Ashram Join BPY for a yoga retreat weekend of rest & rejuvenation all while being deeply immersed in the practice and philosophy of yoga September 26-29th, 2019. Nestled in the rolling hills of the Poconos, the Himalayan Institute’s picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for contemplation and introspection. During your stay we encourage you to take advantage of the PureRejuv Wellness Center for spa services, 1 [or all] of the 5 glorious hiking trails on the campus, sip H.I’s infamous chai tea in their Garden Grove cafe or 24/7 tea lounge, or visit the MOKA bean bar for fresh brewed coffee…

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    Cheryl Van Sciver

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    Yoga: Alignment over Depth

    July 28, 2015
    giving back

    Have you heard about Earthing?

    April 30, 2020

    Yoga Lingo – Sanskrit Tips Part II

    July 22, 2015
  • BPY Announces 2020 Yoga Teacher Training Dates

    May 4, 2019 /

    Sign Up Early and Save We are so excited to announce the dates for our next Yoga Teacher Training (YTT)!!  The process of yoga teacher training is a life-changing experience for everyone involved.  We cry, we laugh, we grow and we learn in community.  Yoga teacher training is not just about becoming a teacher – you will explore new ways to think, cope, and relate to the human experience. Our training is full of AMAZING guest teachers and experiences! We are thrilled to continue our partnership with  Float Southern New Jersey for our celebration of graduation for our new graduates.   The 2020 dates are as follows: February 7-9 |…

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    Cheryl Van Sciver

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    Calling All Beginner Yogis

    April 10, 2015
    BPY Class Schedule

    Balanced Planet Yoga Announces Re-Open Date: Sunday, July 12th, 2020

    July 7, 2020

    Things You See in a Yoga Studio – Mudras

    October 18, 2017
  • Reiki Level I Certification – Balanced Planet Yoga

    August 3, 2018 /

    Reiki Level I Certification with Kelly Behrend, Founder of Awaken Your Chakras Dates Friday April 5 – Sunday April 7 Register now by – Clicking Here  Cost $495 ($100 deposit to BPY to reserve your place by March 1, 2019; balance paid to Awaken Your Chakras by Apr 1 – See Prerequisites Below Description We are all Divine beings of light and resonance. It isn’t just a beautiful idea, it’s based in quantum physics. Reiki is a beautiful way to to connect with the unconditional love that is at the source of our oneness beyond duality. Reiki enables us to provide healing to the entire range of emotional and physical imbalances in…

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    Cheryl Van Sciver

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    BPY Welcomes Drop-Ins

    BPY Welcomes Back Drop-Ins

    December 12, 2021

    Student Spotlight: Christine Holihan-Boothe

    July 15, 2015

    A Thousand Mile Journey

    March 13, 2015
  • New to the BPY Shop – What’s CBD Oil?

    August 1, 2018 /

    Choosing a new product to bring into the BPY space takes serious consideration when Kate is doing her homework.  This month Kate came across WholeMade Bath Company’s CBD oil products and knew they would resonate with the community. Smart sourcing and sustainability are two core values that the studio has been guided by when establishing relationships with vendors and bringing in products to the studio.  WholeMade Bath Company was found by Elissa and Jerell Klaver and today continues to operate out of Fort Collins, Colorado.  WholeMade is proud to be one of the original luxury hemp bath and body care companies in the world. We love that the foundational philosophy of…

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    Cheryl Van Sciver

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    I Cannot Do Yoga

    January 21, 2015

    Yoga Lingo – Sanskrit Tips Part II

    July 22, 2015

    New Infrared Yoga Classes Coming to BPY

    September 25, 2017
  • Register For BPY Fall/Winter 2018-19 Teacher Training Today!

    May 31, 2018 /

    Balanced Planet Yoga will host a 200 hour Yoga Teacher Training in the Fall/Winter 2018-19. We are so excited to announce the dates for our Fall Yoga Teacher Training (YTT)!!  The process of yoga teacher training is a life-changing experience for everyone involved.  We cry, we laugh, we grow and we learn in community.  Yoga teacher training is not just about becoming a teacher – you will explore new ways to think, cope, and relate to the human experience. Our training is full of AMAZING guest teachers and experiences! Pranayama & Meditation – Heather Bahniuk Martin Chakras & Energetic Healing – Kelly Elizabeth Nutrition – Chrissy Oakley Frascella Anatomy –…

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    Cheryl Van Sciver

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    Balanced Planet Yoga Announces Re-Open Date: Sunday, July 12th, 2020

    July 7, 2020

    BPY February Book Club

    January 28, 2016

    Exploring Pantanjali’s Yamas – Ahimsa

    March 18, 2015
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