Create a conscious connection to your breath, body and child during your pregnancy with Prenatal Yoga. Balanced Planet Yoga is thrilled to announce that seasoned yoga teacher, Shannon Harty will be bringing her Prenatal Yoga class to the studio.  Shannon’s class is specifically designed for the journey of pregnancy and will combine some childbirth education, breathing techniques to assist during pregnancy, labor and beyond as well as the therapeutic applications of postures to address common aches and pains. A regular practice can bring you more than peace of mind as it has been known to help strengthen the pelvic muscles, improve circulation, aid digestion, exercise the spine and increase your level of…