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High School + College Students – Get Grounded this Summer @BPY!
Balanced Planet Yoga is offering its annual high school + college student summer pass. The pass runs from June 1st to August 31st for $250. This gives students three months of unlimited classes to BPY’s regularly scheduled offerings. Not all stress is bad. Eustress (good stress) can boost motivation and decision-making, which are important to achieving education and career goals. But chronic stress that results in longstanding high levels of cortisol circulating in our systems can suppress the immune system and impair brain function. In fact, science has show that chronic stress can actually rewire the brain and disrupt normal development. Yoga and mindfulness have been shown to improve both…
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BPY’s Virtual Yoga Community + Patreon
BPY makes the move to Patreon and you can get in on a free 30-day trial period if you sign up before April 3rd We are so grateful for our time (and your participation) on the Marvelous Platform. Having the ability to stay connected via on-demand + livestream classes during the pandemic was a huge help in keeping our virtual yoga community intact! We have many students that now practice near and far and take full advantage of having BPY’s virtual yoga community “whenever + whereverโ for as little as $15/month. In order for us to continue hosting this virtual yoga library of classes we need to make a small…
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New Year’s Day at BPY
The studio is hosting 3 special classes to kick New Year’s Day of 2022 First up on January 1st is Holly’s 9 am Vinyasa RED class. Instead of setting a resolution for 2022 on New Year’s Day, Holly will focus on setting a drishti. A drishti translates to perception in Sanskrit, and in the practice of yoga we use this term to indicate our gaze point, such as the nose, the brow point or navel. Along with the breath, we focus on these particular points to develop our ability to concentrate. Holly will be expanding upon the concept of a gaze point off the mat asking each student to decide…
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BPY Studio Announcements
Here’s what’s left on tap for 2021 and a look ahead to our plan for 2022! Our two-month long calendar challenge wraps up December 31st – still time to get some classes in. We will be announcing our winners the first week of January 2022! SCHEDULE CHANGESย ONE CLASS on Christmas eve at 915A and CLOSED on Christmas ONE CLASS on New Yearโs Eve 9:15 am THREE CLASSES on New Yearโs Day – 9 am Vinyasa RED with Holly, 10:30 am Beginners with Cheryl, and 12P Recover, Reflect + Reset with Jenna. All classes are covered by our regular class cards. UPCOMING EVENT ANNOUNCEMENTS: You can sign up ahead of…
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BPY Welcomes Back Drop-Ins
It’s been a long strange ride friends. And while not everything has gone back to normal since the start of the pandemic, we are happy to lift the restriction on drop-ins. Students may now attend any class at the studio without first signing into MindBody ahead of time. While we certainly still appreciate anytime you can sign in for class in advance, we once again want to allow students who find themselves able to attend class last minute to drop in. Payment can be made in studio by way of cash or credit card. BPY offers a variety of packages from drop-ins, unlimited passes, and class passes. As a reminder,…
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YBarre Monthly Membership
Join the YBarre Community at BPY – unlimited access + member-only perks ๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ผ ๐ฒ๐ ๐ฐ๐ถ๐๐ฒ๐ฑ ๐๐ผ ๐ฎ๐ป๐ป๐ผ๐๐ป๐ฐ๐ฒ ๐๐ฃ๐ฌโ๐ ๐ณ๐ถ๐ฟ๐๐ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ – ๐ง๐ต๐ฒ ๐ฌ๐๐ฎ๐ฟ๐ฟ๐ฒ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐–our studioโs signature YBarre classes combine the practice of yoga, barre, + pilates to create an efficient full-body workout that leaves lasting results! online barre classes give you the convenience to workout anytime, anywhere.you can stream our classes from any device including smartphones, tablets, or computers. ๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ?joining the YBarre Community gets you unlimited access to our complete library of classes that range in length from 10 to 45 minutes. our engaging instructors are here to motivate + inspire you with creative…
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Balanced Planet Yoga Announces Re-Open Date: Sunday, July 12th, 2020
Updated July 11, 2020 11:22 am ๐๐ฃ๐ฌ ๐ถ๐ ๐ฟ๐ฒ๐ผ๐ฝ๐ฒ๐ป๐ถ๐ป๐ด ๐ถ๐’๐ ๐ฑ๐ผ๐ผ๐ฟ๐ ๐ผ๐ป ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐๐๐น๐ ๐ญ๐ฎ๐๐ต.Kate + Cheryl have been working endlessly to ensure a safe way for the community to practice yoga. And although the studio is ready for its students re-entry, the state of world leaves us all feeling uncertain.Which brings us to this : all yoga classes will be hosted outdoors at BPY. What we have come to know + love most about our community is how devoted the students are to their BPY Family. We see you all missing each other and wanting to practice together again beyond the computer screen. We get it. We really really…
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BPY’s 5 Minute Meditation Challenge
What if we spent our days in isolation from one another finding a way to connect more? We’ve heard a lot of reasons why people avoid a meditation practice. One of them being the lack of time. Well, one of the bright sides of this quarantine for a lot of us is – a whole heck of a lot of time we never have been able to tap into before. And if you are finding yourself saying you are even busier than before, right now is probably a very good time for you to find a way to take a timeout and get out of fight or flight mode. Listen,…
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A Message from Kate & Cheryl – A Virtual Studio
Dear BPY Family, We are living through difficult times. It is hard to believe that we have shut down operations in Marlton to help stop the spread of a virus, COVID-19 and launching a virtual studio. I am sure that all of you are experiencing regular moments of disbelief as well. We are feeling a bit surreal, like we are playing parts in a movie. In the midst of all this, we realize how important it is to stay grounded. How important it is to keep up with our internal housekeeping – to mind our thoughts. We are in it deep too. Living is what we are here to do,…
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Fall Yoga Retreat 2019
A Weekend at the Ashram Join BPY for a yoga retreat weekend of rest & rejuvenation all while being deeply immersed in the practice and philosophy of yoga September 26-29th, 2019. Nestled in the rolling hills of the Poconos, the Himalayan Instituteโs picturesque 400-acre campus offers breathtaking views, scenic trails, and peaceful spaces for contemplation and introspection. During your stay we encourage you to take advantage of the PureRejuv Wellness Center for spa services, 1 [or all] of the 5 glorious hiking trails on the campus, sip H.Iโs infamous chai tea in their Garden Grove cafe or 24/7 tea lounge, or visit the MOKA bean bar for fresh brewed coffee…
